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Studio pictures. As a Bikram instructor, Kay Forrester is the perfect blend of compassion and passion.
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All. City Yoga is a Yoga and Wellness Center offering yoga classes, private sessions, workshops, trainings, and related holistic programs to support the health and well-being of a diverse population.
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City Yoga of Columbia.
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Breathing and visualization techniques teach kids to focus, relax and develop self-control. Kay brings lots of knowledge and energy to every class!
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Meet Our Instructors.